Our Story
It all started with a Blank 3 X 5 Filecard
Pictured on left trimcards Founder "JB" with one of his rescue dogs Dust ...
The Idea for trimcards was formulated in 1974 while I was Freshman college student at the time in Rochester, NY majoring in Printing Management. During my time at R.I.T, I developed the daily habit of writing things I needed to do on a blank filecard. Daily Goals, Exercise schedules and eating habits were all recorded. The daily practice of writing things down became habit forming and effective.
I was able to maintain my exercise schedule in addition to developing proper lifelong eating habits by analyzing what foods in proper amounts were best for my system and exercise program. I continued to utilize the filecards after graduating from college in 1977 from California State University Los Angeles the city where I was born in 1955. I decided to market trimcards which I named healthy habits dieters filecards in 1982. The name of the product was changed to trimcards in 2002.
Today trimcards our printed product (no batteries required ) is distributed nationwide through JBGmg based in La Quinta, CA.
Weight and health management is on everybody’s mind. We all want to look and feel our best everyday. We invite you to order your 30 day pack of trimcards and make it part of you daily Weight and Health Management System for Life!
Sincerely yours in Good Health,
"JB" James B. Griffin, Founder
trimcards weight and health management system for Life!
Contact: cell: 562.810.8881
Share your Story & More !
Share your Weight Management Story
We would love the hear your Weight Management Story and Feature you on trimcards email us jbgriffin@jbgmg.com
Your Weight Loss Product Ad here
Get Featured on trimcards
promote your Weight Management Products on trimcards email: jbgriffin@jbgmg.com
Current Feature
New Spirit Naturals
https://mynewspiritonline.com/JBGmg
I have been involved with many companies over the years and invite you to explore New Spirit Naturals
"JB; Griffin, trimcards Founder
New Spirit Natural Member Since 2024
Trimbits Tips for Weight management
10 tips to help you feel you best and maintain yoru ideal weight
1. Use trimcards daily
2. Don't overeat.. we all do!
3. Walk or do some Exercise daily
4. Weigh Yourself and set a weight goal
5. Drink Water, skip the Sodas and Drinks with Sugar
6. Know what foods are compatible with your unique digestive system.
7. Fast at least 2X a week maybe for 12 hours skip a meal breakfast or lunch
8. You are what you eat.. Yes we all love Sausage, Bacon, Fried Chicken, Hamburgers with the works, Fast Food and French Fries but try to not make those foods your go to.
9. Eat more fruit, grains, vegetables and lean meats or fish in small amounts and if you drink Alcohol drink in moderation.
10. Prayer daily for guidance in meal selection, maintaining healthy habits and give thanks daily to the Lord the maker of all things for everything under the Sun.
**** If you take Vitamins that's great, that's a healthy habit
Check out New Spirit Naturals a company we are a member of which offers some great products and which can offer you some exclusive discounts as a member
https://mynewspiritonline.com/JBGmg
**** Also if you take Prescription medication follow those Doctors orders ... ex High Blood Pressure Med, Cholestrol Meds and any other Meds you are on per your Doctors Orders.
New Spirit Naturals
"JB" Griffin, New Spirit Member Since 2024
Be a Leader in a Thriving Wellness Industry.
Health and wellness is a trillion-dollar industry that’s growing every day—be at the forefront!
As people become more conscious of natural health solutions, the demand for high-quality products like ours is skyrocketing.
Position yourself as a trusted wellness expert by educating and empowering others.
Grow a network of like-minded individuals and lifelong friends who share your commitment to a healthier world.
https://mynewspiritonline.com/JBGmg